After my miscarriage I learned about Thea's work. I had no idea I was holding onto emotions from when I was little. I was able to identify a time in my childhood where I wasn't able the feel the anger. Using these steps, I was able to process that anger and reach a new level of compassion for myself. Thankyou Thea for sharing the energy and being there for me!

This work blew me away. I had no idea all the emotions I was unable to feel. This process has taught me so much and showed me that its safe to feel my feelings. I can now use this process as challenging emotions come up. Throughout getting pregnant, pregnancy, labour and especially post partum, I felt like an anxious mess. I began practicing these simple meditations and its changed everything. I'm now enjoying the snuggles of my daughter with a new appreciation for life. I'm grateful to have met Thea and work with her, thankyou!"